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Oct 26, 2021

In today's episode, I’m joined with special guest Adwoa Ramsay. We discuss mother wounds and the effect of a fractured relationship with not only our mothers but women. Adwoa shares her journey with her mother and the ways she’s been able to heal. This is an episode that I pray brings healing to hearts.

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Oct 13, 2021

In today's episode, I’m joined with special guest Natasha Miller. We discuss the keys to freedom. Freedom and wholeness have been terms we hear often but what does it really mean to be free? How does that look like? One thing we established in this conversation is, freedom is not a destination, it’s a journey. 


Sep 15, 2021

In today’s episode ‘processing emotions’, I’m joined with Nikita Quartey a BACP registered counsellor and the founder of Therapyish. 

In christiandom we haven’t done the best job in helping people understand what it looks like to be spiritual and emotional at the same time. It’s easy to demonise emotions and...


Sep 1, 2021

Have you ever felt like you're in a cycle? Or as though you're stuck?

In today's episode I share 3 ways to get unstuck, so that you can move towards who God has called you to be.


Aug 18, 2021

In today’s episode we are discussing how to heal after a divorce. Ana Esther shares her journey to the altar but also the process and pain of her divorce. We discuss the shame that comes with divorce, the deep disappointment in God and how to heal and move forward after a divorce. 

In christendom we spend so much time...